Parkinson’s disease is a progressive neurological disorder affecting about 1% of adults over 60, characterized by symptoms such as tremors, bradykinesia, and rigidity. It is the second most common neurological disorder after Alzheimer’s disease. Named after British doctor James Parkinson, the condition leads to the degeneration of dopamine-producing nerve cells in the brain, affecting movement and balance.
There are three main types of Parkinson’s disease:
- Idiopathic Parkinson’s Disease: The most common form, with unknown origins, typically affecting older adults.
- Early-Onset Parkinson’s Disease: Occurs in individuals under 60, often leading to significant psychological and social challenges.
- Inherited Parkinson’s Disease: Accounts for 10-15% of cases, linked to genetic mutations passed through families.
The disease progresses through five stages, from mild symptoms that do not interfere with daily activities to severe impairment requiring full-time care. Common symptoms include tremors, rigidity, balance issues, speech and writing difficulties, and a reduced ability to smell.
While there is no known prevention for Parkinson’s disease, certain lifestyle changes can help manage symptoms. Regular exercise, stretching, and physical therapy can improve mobility and reduce stiffness. Home remedies like green tea and turmeric oil may protect against neuronal loss. A balanced diet rich in protein and fiber can help prevent muscle wasting and constipation.
Complications of Parkinson’s disease include depression, urinary incontinence, and sleep disturbances. While these home remedies can alleviate symptoms, it’s essential to consult a healthcare professional for comprehensive management if symptoms persist.