Alzheimer’s disease is a progressive neurological disorder primarily affecting individuals aged 60 and above, leading to significant cognitive decline and memory impairment. It is the most common cause of dementia and one of the leading causes of death among the elderly. The disease is characterized by the accumulation of amyloid and tau proteins in the brain, which disrupt communication between neurons and ultimately lead to cell death.
Risk factors for Alzheimer’s include age, co-morbidities such as cardiovascular diseases and mild cognitive impairment, genetic predispositions (notably the APOE gene), and sex, with women being at a slightly higher risk than men.
Symptoms typically begin with memory loss and can progress to behavioral changes, loss of concentration, poor judgment, speech problems, and movement disorders. As the disease advances, individuals may experience severe cognitive decline, hallucinations, and difficulties with daily activities.
While there is no definitive prevention for Alzheimer’s, certain lifestyle changes may reduce risk. Engaging in brain exercises, maintaining regular physical activity, quitting smoking, and monitoring blood pressure can be beneficial.
Natural remedies may also help manage symptoms, including ensuring adequate sleep to clear amyloid plaques, practicing good dental hygiene, incorporating turmeric for its anti-inflammatory properties, consuming nutrient-rich pumpkin seeds, and using rosemary oil to enhance memory. Eating a balanced diet rich in fruits, vegetables, and omega-3 fatty acids can further support brain health.
These strategies may help slow disease progression and improve quality of life, but it is essential to consult healthcare professionals for comprehensive management if symptoms persist.